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Swing Fitness

Welcome. With a swing-fitness yoga swing you are able to harness all the benefits of yoga but with an added dimension.

Aerial or anti gravity yoga is yoga in the third dimension, 3D yoga if you like. It allows you to do yoga whilst being suspended in the air which means your workout is greatly enhanced and is also a lot more fun!
Among its many uses the swing allows you to build strength, improve your balance, your flexibility and even your bone structure!
You can practice inversion therapy where the swing gently stretches the spine and realigns your body and your organs. This can be practised to relieve back pain and improve circulation as well as other benefits.
The swing is made of a form of parachute silk, It is soft and gentle and the straps are double stitched and fully adjustable. The swings come in their own colour coordinated bag and weigh no more than 1.3 kilos. Each pack consists of: a swing 2 x handles 2 x adjustment straps 1 x carrier bag ..
£106.80 £96.12
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